Bring your doctor home readings they can actually use.
Log a reading from your cuff in seconds, see your trends, and share a 7-day report built the way the 2025 guideline asks for it.
Free to log. Premium has a 7-day free trial.
- No account
- No ads
- Your readings stay on your iPhone
Got a hypertension notification on your Apple Watch?
Apple's advice is to log your blood pressure with a cuff for seven days and share the results with your doctor. That's exactly what this app is for: morning and evening reminders, a reading in three taps, and a report with the averages your doctor will look for.
Everything a home log needs. Nothing it doesn't.
Built for people who check their blood pressure at home and want an honest, fast record of it.
A reading in three taps
Scroll to your systolic, diastolic and pulse, add a context like "Morning" or "Stressed" if you want, and save. Backdate a reading you forgot to log.
- Color-coded so high readings stand out
- Notes for anything your doctor should know
- Edit or delete any reading with a swipe
A doctor report built on the 7-day protocol
Home monitoring is about averages, not single readings. The PDF leads with your 7-day home average, drops the first day as the guideline recommends, splits morning and evening, and shows where you fall against 130/80.
- Morning and evening averages with reading counts
- Highest, lowest and average pulse
- Every reading in a clean table, shareable from your phone
Trends you can read at a glance
Weekly averages, time-of-day patterns and a plain-language summary of where your numbers are heading, so you notice a change before your next appointment.
Apple Health sync
Readings you log go to Apple Health. Readings from OMRON connect, Withings and other cuff apps come back into your log.
Reminders
Morning and evening nudges so the 7 days actually get done.
Private by design
No account and no cloud server. Your readings live on your iPhone and in your own Health app.
PDF and CSV export
Send the report to your clinic, or take the raw data into a spreadsheet.
In your language
English, Danish, German, Spanish, Italian, Japanese, Korean, Dutch and Swedish.
No tricks
No ads, no fake reviews, and a close button on every paywall. Logging is free.
Free to log. Premium when you want the report.
Logging, reminders and Apple Health sync are free. Premium adds the doctor report, export, analytics and unlimited reminders.
Yearly
Try everything free for 7 days, then billed once a year. Cancel anytime in Settings.
Monthly
Billed every month. Cancel anytime.
Lifetime
Pay once and keep Premium. Shareable with Family Sharing.
US prices shown. Your local price is shown in the App Store. Yearly and lifetime work with Family Sharing, handy if you log for a parent.
Questions
Does the app measure my blood pressure?
No. Phones and cameras can't measure blood pressure reliably, and apps that claim to are misleading you. Blood Pressure Log+ is a diary for readings you take with a home cuff. It works with any upper-arm or wrist monitor.
Which blood pressure monitors does it work with?
All of them, because you type the numbers in. If your cuff has its own app that saves to Apple Health, such as OMRON connect or Withings, turn on Apple Health sync and those readings show up automatically.
Where is my data stored?
On your iPhone, and in Apple Health if you turn sync on. There's no account and no server that stores your readings. Your health data is never sold or used for advertising. See the privacy policy.
What is the 7-day home average?
The 2025 AHA/ACC guideline recommends measuring at home in the morning and evening for a week, discarding the first day, and averaging the rest. A home average of 130/80 or higher is the threshold for high blood pressure. The report does this math for you.
Is this a replacement for my doctor?
No. Blood Pressure Log+ is not a medical device and doesn't diagnose anything. It helps you keep an accurate record to discuss with your doctor.
How do I cancel a subscription?
On your iPhone, open Settings, tap your name, then Subscriptions. Cancel at least 24 hours before renewal. The free trial isn't charged if you cancel during it.
Guides for measuring at home
Plain-language help, based on the 2025 AHA/ACC guideline. All guides
Start your 7 days today.
Set a morning and evening reminder, log your readings, and walk into your next appointment with a report.